01
In-person counselling
Cervera del Maestre, Castellón
Face-to-face work in a warm room designed for slowing down and listening to yourself.
Talk to me first — it's freeCOUNSELLOR GESTALT & PERSON-CENTRED · RELATIONAL · HUMANISTIC-INTEGRATIVE · EXISTENTIAL
Reconnect body, emotion and thought — and find your balance again.
I work with adults navigating anxiety, emotional difficulty or relational distress, helping them recover their own resources and live with more authenticity.
Laura Fontanet · Cervera del Maestre & online
BACP AND AECO REGISTERED · 6 + YEARS' PRACTICE · ES · EN · CA
About Laura
A space to be listened to, without rush.
I'm Laura Fontanet, a counsellor combining the Gestalt model with Carl Rogers' Person-Centred Approach through an Existential and Humanistic Integrative lens, trained in Seville, London and Madrid. For over a decade I've accompanied personal processes that combine humanistic listening, body awareness and a contemporary relational lens. My work isn't about fixing you — it's about restoring your trust in your own experience.
Read my full storyWho I work with
Personal processes that ask for time, presence and honesty.
- 01
Anxiety, stress and burnout
People living in constant alert, struggling to rest, decide or inhabit their own body.
- 02
Emotional block and self-worth
Those disconnected from what they feel, caught in self-demand or the persistent sense of not being enough.
- 03
Relational difficulties
Couple conflict, complex family bonds, patterns that repeat and wear you down.
- 04
Life transitions
Grief, career change, parenthood, identity, the search for meaning.
Services
Three ways to work together.
50-minute sessions. First 15-minute consultation is free of charge so we can meet.
02
Online counselling
Secure video · Spanish, English or Catalan
Same depth, same care. For people abroad, travelling, or who prefer to meet from their own space.
Book an online session03Coming soon
Couples counselling
Coming soon
A space for couples to recover the ability to speak, listen and repair what has hardened.
Join the waitlistHealing isn't about fixing what's broken. It's about remembering what's whole.
Approach
How I work.
An integrative approach that weaves the humanistic, the embodied and the relational. Four movements that interlace throughout the process.
- 01
Listening
Before technique, presence. The first sessions are to understand what brings you and to build a safe space.
- 02
Exploration
We explore what shows up: emotions, thoughts, bonds, history. Without judgement, with curiosity.
- 03
Body-emotion integration
I bring in body awareness and gestalt work so what you understand is also felt and inhabited.
- 04
Consolidation
We bring what's learned into daily life, notice what shifts, and sustain the new resources over time.
Trust
What people who've worked with me say.
Testimonials gathered through a verified professional platform.
Training and accreditations
BACPPCAAECOEACPCOSRT
"Laura is incredibly sensitive and respectful. I deeply appreciate her empathy; she helps me reflect on aspects of my behaviour and emotions I'd never explored. She guides the sessions toward new areas without limiting what I share."
May 2024 · 3 months of process · anxiety, self-esteem, LGBTQ+
"A great professional: empathetic, with great listening skills, experienced and up to date on effective methods. I would recommend her to anyone."
May 2025 · bonds, intimacy
"She makes me feel safe and I can talk to her about anything without shame. I'm so glad to have her as my counsellor."
June 2025 · 5 months · grief, relationships, self-esteem
"Professional and warm. She makes me feel comfortable in every session. Positive and truly committed to listening and understanding."
August 2024 · life transitions, parenting
"Very understanding and supportive."
May 2025 · anxiety, grief
"Laura has helped me enormously from our very first session. Kind, close, and full of insight. Thank you, Laura."
January 2024 · anxiety, eating habits
Resources
Readings to accompany the process.
Short reflections on anxiety, bonds, self-knowledge and body awareness.
Anxiety
When anxiety isn't the problem, but the messenger.
Rethinking anxiety as information about what needs attention, not a signal to silence.
Coming soonRelationships
What repeats in our bonds: reading our own patterns.
Why we stumble into similar dynamics and how counselling helps us see them clearly.
Coming soonBody
Coming back to the body: a practice of presence.
Three simple questions to reconnect with breath, sensation and the here.
Coming soonA first step
If something here resonates, write to me.
The first conversation is a free 15-minute consultation. It's a no-commitment space to meet, understand what you need, and see whether I can accompany you.
Reserve your free 15-min call →