Services
Counselling that follows your pace.
Weekly online sessions, 50 minutes, £55.
Sessions & fees
Ongoing one-to-one counselling online, from wherever you feel most at ease. We begin with a free introductory call so you can tell me what brings you and see whether working together feels right.
Book your free 20-minute call- Format
- Online, secure video
- Length
- 50 minutes
- Fee
- £55 per session
- Frequency
- Weekly
Cancellations
Sessions cancelled with less than 48 hours' notice are charged in full. If I need to cancel, we will reschedule at no cost.
If you need urgent support
Counselling is not a crisis or emergency service. If you are in immediate danger, call 999. For urgent support you can call the Samaritans on 116 123 (free, 24 hours) or NHS 111.
Concession rates
- Available to students in full-time education and people on a low income or receiving benefits.
- A limited number of concession places is held at any one time.
- I ask for a simple, confidential check of eligibility before we confirm the concession fee.
- The concession fee is reviewed with you every six months.
Common questions
- What happens in the free 20-minute call?
- We talk briefly about what brings you and how I work, and you can ask anything you like. There's no obligation to book after it, and no charge.
- How often would we meet?
- Usually once a week, at the same time each week. Some people prefer fortnightly once things settle; we agree that together.
- How long will counselling last?
- There's no fixed number of sessions. Some people come for a few weeks, others for a year or more. We review how the work is going regularly.
- Which platform do we use?
- Sessions take place on Google Meet, a secure video platform. You don't need to install anything if you use Gmail or a browser — just a quiet, private place and a stable connection.
- How will I get the link?
- Once we agree a time, I send a short confirmation by email with the Google Meet link, and a reminder with the same link before each session, so you always know where and when we are meeting.
- What time zone are sessions in?
- All sessions are booked in UK time (GMT/BST).
- How do I pay?
- By bank transfer, before or on the day of the session.
- Is what I say confidential?
- Yes. What we discuss stays between us, with the usual legal and ethical exceptions relating to risk of serious harm. I discuss my work anonymously in regular clinical supervision, as required by the BACP.
Who I can work with
I work online with adults aged 18 and over who live in the United Kingdom. Sessions are held in UK time, in English or Spanish.
What people come to me with
- Anxiety and panic
- Depression and low mood
- Stress and burnout
- Trauma and childhood experiences
- Relationship difficulties
- Low self-esteem and self-worth
- Grief and loss
- Life transitions and identity
- Work-related stress
- Loneliness and isolation
If something here resonates, write to me.
We talk for 20 minutes, with no commitment, so you can see how it feels to talk with me.
Book your free call →